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Showing posts from March 9, 2023

Rebuilding Stronger Bonds: Strategies for Healing Family Conflict

Rebuilding Stronger Bonds: Strategies for Healing Family Conflict -   Family is the foundation upon which our lives are built, and should be the source of our support and love. However, even in the best of families, disagreements arise and relationships are affected. Whether there is a disagreement over politics, money, or personal merits, a family divide can be hurtful. In this article, we'll explore five ways to mend the family divide and restore a healthy relationship. The Will to Listen  One step in mending family division is to listen with an open mind. Put aside biases and preconceptions. Truly listen to what the other person is saying. Try to understand their perspective, and validate their feelings. Even if you disagree, acknowledge their right to have an opinion. Listening with an open mind can de-escalate a tense situation and produce a gratifying dialogue. Exercise Empathy Empathy is the ability to share and understand the feelings of another person. When empathy is prac